The Watering Hole Meditation
Celebrating 5 Years on the Mat! 🧘♀️
The Turning Season — 19 Sept
Come as
you are.
Hi, I'm Katy — I run small, friendly gentle yoga classes in village halls across Hampshire. You don't need to be flexible or have any experience. Just gentle movement, stretching, breath and a lovely relaxation to close.
A gentle practice for all abilities.
I'm a UK-based Hatha yoga teacher who believes yoga should be welcoming, accessible and kind. My classes are small and unhurried — a calm, supportive space where you can move, breathe and let the week soften.
Every session weaves together thoughtful asana, breathing techniques, a short meditation and a lovely guided relaxation. Whether you're new to the mat or returning after time away, you'll be met exactly where you are.
Small, friendly classes in village halls.
Suitable for beginners and those returning to yoga. Gentle movement, stretching, relaxation and a calm, supportive atmosphere.
- Monday6.30 – 8.00pmGentle Hatha YogaWestbrook Hall, Waterlooville
- Tuesday9.30 – 10.30amGentle Hatha YogaDenmead Rise Wellness Hub
- Thursday7.00 – 8.30pmGentle Hatha YogaPetersgate Infant School, Clanfield
- Friday10.00 – 11.30amChair & Gentle YogaSpringwood Community Centre, Waterlooville
For venue details, to check whether a class is right for you, or to reserve your spot on the mat — send me a message on Facebook. I'm always very happy to help.
Message Katy on Facebook →Take a little longer on the mat
A few times a year I run longer workshops and retreat mornings — gentle hatha yoga and deep rest, with plenty of tea, cake and great company. Book your place below.
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A quiet pause, whenever you need it.
My YouTube channel, Spotify and Apple Podcasts are home to my guided meditations — gentle sessions to help you unwind, steady your breath and settle the mind. Free to listen, any time you need to come back to yourself.
Cheeky yoga tees & hoodies.
Fun-loving tees and hoodies featuring cheeky takes on well-known poses — Downward Dog, Child's Pose and Cat-Cow. Soft, breathable fabrics designed for stretching, lounging and everything in between.
Celebrating 5 Years on the Mat! 🧘♀️
I'm celebrating 5 wonderful years of teaching yoga! As a thank you for your support, I'd love to share the gift of yoga with your loved ones.
- Bring a friend to class for FREE.
- If you both continue your yoga journey by booking the next set of four classes together, you'll each receive 4 classes for the price of 3.
To claim this special offer, just drop me a message and mention the 5-year anniversary celebration. I can't wait to celebrate with you on the mat!